At Ottawa Cancer and Lymphatics Centre, we offer targeted, pre-surgical rehab plans designed specifically for individuals undergoing cancer-related or lymphatic surgeries. 

Surgery places major demands on your body. Pre-habilitation—physiotherapy done before surgery—helps: 

• Improve strength, range of motion, and posture 
• Reduce surgical complications like pain, stiffness, or lymphedema 
• Shorten hospital stays and recovery times 
• Address pelvic floor concerns before hysterectomy, prostate surgery, or other urogenital procedures 

What We Address Before Surgery

Depending on your diagnosis and surgical plan, your therapist may help you: 

• Improve shoulder, chest, or pelvic mobility 
• Strengthen key muscle groups that support post-op function 
• Learn breathing techniques and safe movement strategies 
• Begin gentle lymphatic drainage techniques 
• Practice post-op positioning and activity modifications 
• Understand what to expect in your recovery and how to self-monitor 
• Complete pre-surgery limb measurements for post-op lymphedema monitoring 
• Fit you for a post-op compression garment if necessary  
• Take pre-operative chest measurements before breast surgery to assist with proper prosthesis selection post-op 

Pre-operative physiotherapy is recommended for a wide range of patients preparing for surgery, including those with breast cancer who are scheduled for a mastectomy, lumpectomy, or reconstruction. It is also highly beneficial for individuals facing lymph node removal—either axillary or inguinal (pelvic)—as well as those preparing for a hysterectomy, prostatectomy, or bowel resection. Patients with known lymphatic concerns or a history of lymphedema can especially benefit from early intervention. Even if you’re undergoing elective plastic or cancer-related surgery, pre-hab can help optimize your physical function and improve surgical outcomes. Pre-habilitation is proactive care—your opportunity to support your healing before surgery begins.  

Book a pre-operative physiotherapy session today to feel stronger, safer, and more confident heading into surgery.